Phone: (778) 835-3195 Fax: (604) 241 1677 Monday - Thursday: 9am - 5pm Friday: 10am - 4pm

Setting the Standard for Health & Fitness in BC


The Physical Activity Line (PAL)

The PAL is British Columbia’s primary physical activity counselling service and your free resource for practical and trusted physical activity and healthy living information.

PAL is British Columbia’s primary free telephone and on-line resource for evidence-based physical activity information and professional guidance to becoming more physically active across the lifespan.  The mission of the PAL is to improve the health of British Columbians through increased levels of physical activity, which is tailored to the needs and lifestyle of the individual.

Useful PAL Links:

Contact Information
Phone:1-877-725-1149 (toll free)
Email: info@physicalactivityline.com
Website: www.physicalactivityline.com
Monday – Friday: 9am to 5pm PST