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Setting the Standard for Health & Fitness in BC

Henry Lai

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Henry Lai
Henry Lai
I have a BSc, BKin, and MSc in Kinesiology (UBC). As a graduate student, I collaborated to co-create, implement, and evaluate a community-based and Indigenous led healthy lifestyle intervention, a blended-learning kinesiology course specializing in Indigenous health and wellness, and community-based experiential learning placements for undergrads.
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I am a certified exercise physiologist (HFFC-CEP) and can provide a wide range of services including individualized exercise prescription for persons living with chronic medical conditions and high performance and occupational testing. Since 2011, I have supported Indigenous led community-based health and wellness initiatives including co-hosting and co-facilitating annual youth soccer tournaments, community walk/run events, university outreach programs, and national academic conferences.

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